BreakTime是一款Mac上实用的休息定时提醒软件，用于减少我们持续使用电脑的时间，让我们每隔一段时间休息几分钟，这样可以缓解我们的身体和眼睛的疲劳，软件支持休息时间间隔的自定义、休息开始和结束时执行脚本等功能，今天和大家分享最新的2.5.2版本，非常实用的一款工具！
[BreakTime 在 Mac App Store上售价30元]
软件介绍
BreakTime is a simple Mac utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background).
Spending hours in front of your Mac everyday isn't healthy. A study from the American Cancer Society (http://pressroom.cancer.org/index.php?s=43&item=257) has linked extended periods of sitting with an increased risk of death. Unfortunately for many of us, quitting the computer isn't an option.
Using BreakTime reduces the continuous time you spend sitting in front of a computer. Standing up, getting your blood pumping and looking around may reduce the effects of long periods of sitting on your body and eyes.
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